Amount of Riboflavin in Pasta, dry, unenriched

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, dry, unenriched there is 0.06 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pasta, dry, unenriched.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Pasta, dry, unenriched

Pasta, dry, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, dry, unenriched are listed below.

Water 9.9 g 9.9%
Energy (calorie) 371 kcal
Energy (joule) 1553 kJ
Protein 13.04 g 13.04%
Total lipid (fat) 1.51 g 1.51%
Ash 0.88 g 0.88%
Carbohydrate, by difference 74.67 g 74.67%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 2.67 g 2.67%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.12 g 0.12%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 1.96 g 1.96%
Galactose 0 g
Starch 62.45 g 62.45%
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.3 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 189 mg 0.19%

Nutrients in Pasta, dry, unenriched